E10 - "Why would you eat when you just burned so many calories during training?‪"‬ Stronger with Silvie Podcast

In this episode, I talk about training & burning calories and why calorie burning is the least interesting thing about training.And also about why eating enough nutritious food is a way of self-care & how you can thank your body for all that hard work during training.PS. Don't forget to let me know WHY you train and stay active - send me a DM on Instagram - I WANNA KNOWWW!!!You can follow me on Instagram - StrongerwithSilvieSend me a message if you want to know more about how my fitne...