29 min

E12 - Things to Change & Keep in Your Training and Nutrition Stronger with Silvie Podcast

    • Fitness

3 Things you can change and 3 things you can keep in your training & diet.You can follow me on Instagram - StrongerwithSilvieSend me a message if you want to know more about how my fitness coaching works!

3 Things you can change and 3 things you can keep in your training & diet.You can follow me on Instagram - StrongerwithSilvieSend me a message if you want to know more about how my fitness coaching works!

29 min