E247 | Shoulder Internal Rotation & Pain Free Weightlifting Doc and Jock Podcast
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- Fitness
On Episode 247 of the Doc & Jock Podcast Danny & Joe answer, a listeners question about how to fix shoulder internal rotation mobility restrictions. After that, we get some attendee feedback on our Everyday Weightlifter seminar.
On Episode 247 of the Doc & Jock Podcast Danny & Joe answer, a listeners question about how to fix shoulder internal rotation mobility restrictions. After that, we get some attendee feedback on our Everyday Weightlifter seminar.