40 min

E51. Connecting with Yourself Through Intuitive Eating with Registered Dietitian Leah Kern and Health Coach Heather Sayers Lehman The Air We Breathe: Finding Well-Being That Works for You

    • Society & Culture

Have you ever felt trapped in a cycle of dieting and discontent with your eating habits? 🔄Today on the pod, I am joined by Leah Kern, a unique voice in the field of intuitive eating. As an anti-diet dietitian and certified intuitive eating counselor, Leah brings a spiritual approach to her practice, a perspective that I was eager to explore. ✨Our conversation delves into Leah’s personal journey, from her initial struggles with disordered eating to her path of healing through community an...

Have you ever felt trapped in a cycle of dieting and discontent with your eating habits? 🔄Today on the pod, I am joined by Leah Kern, a unique voice in the field of intuitive eating. As an anti-diet dietitian and certified intuitive eating counselor, Leah brings a spiritual approach to her practice, a perspective that I was eager to explore. ✨Our conversation delves into Leah’s personal journey, from her initial struggles with disordered eating to her path of healing through community an...

40 min

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