E8 How Shame-Resilience Helps with Life Transitions with Dr. Jenny Turner

Such a great conversation with UK psychologist and owner of Mind Body Soul Psychology practice, Dr. Jenny Turner. I knew I would enjoy talking with Jenny, but I have to say this was one of the easiest flowing conversations I’ve had lately. Jenny has such a beautiful way of describing things and I so appreciate the honesty in this chat. Not just about anxiety & shame-resilience but also perimenopause and soul alignment.

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https://www.mindbodysoulpsychology.co.uk

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Disclaimer: This podcast episode is for educational purposes only. Always work with your personal healthcare provider for your specific health needs.