E8 - How You Can Lose Fat Just By Making Better Choices Stronger with Silvie Podcast

In today's episode, I talk about things you can change in your life that will lead to fat loss.Because if your current lifestyle lead to fat gain - it won't ever lead to fat loss.You will need to make different choices and make different decisions if you want to lose fat - and in this episode, I talk about 4 things you can focus on even before thinking about calorie deficit or any different diet.If you aren't sure where to start - send me a message on Instagram and I will help you lose fat wi...