45 episodes

This is the Eat Real to Heal Podcast with Nicolette Richer, where you'll learn how to use organic, plant-strong, whole foods as medicine to reverse hundreds of so-called 'incurable' chronic degenerative diseases - such as infertility, diabetes, heart disease, autoimmune disorders, skin issues, depression and other mental health challenges, cancer and more. This podcast is a mix of real healing-hero stories, conversations with leading scientists and doctors, and the how-to's to reverse disease and achieve optimal health - one bite at a time and from the comfort of your own kitchen.

Eat Real To Heal Podcast Nicolette Richer

    • Alternative Health

This is the Eat Real to Heal Podcast with Nicolette Richer, where you'll learn how to use organic, plant-strong, whole foods as medicine to reverse hundreds of so-called 'incurable' chronic degenerative diseases - such as infertility, diabetes, heart disease, autoimmune disorders, skin issues, depression and other mental health challenges, cancer and more. This podcast is a mix of real healing-hero stories, conversations with leading scientists and doctors, and the how-to's to reverse disease and achieve optimal health - one bite at a time and from the comfort of your own kitchen.

    Ep 45 Margaret Straus Talks about the story of Max Gerson and using food as medicine

    Ep 45 Margaret Straus Talks about the story of Max Gerson and using food as medicine

    Ep. 44 Dr Terry Wahls talks about her MS and how she reversed it with food and created her Wahls Diet for her Patients.

    Ep. 44 Dr Terry Wahls talks about her MS and how she reversed it with food and created her Wahls Diet for her Patients.

    Find out more about our upcoming ONLINE COURSE https://nicolettericher.com/richer-at-work (https://nicolettericher.com/richer-at-work)

    Learn more about our Holly Hock Retreat this year - https://nicolettericher.com/hollyhock-retreat (https://nicolettericher.com/hollyhock-retreat)

    Want to improve your health… Click here to access our FREE resources so you can live your best life! https://nicolettericher.com/free-stuff (https://nicolettericher.com/free-stuff)

    This week we are talking to Dr. Terry Wahls about what its like to be a doctor, to defy the odds and to turn to plant based food as medicine to reverse chronic disease for herself and for her patients. Dr Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials.  In 2018 she was awarded the Institute for Functional Medicine’s Linus Pauling Award for her contributions in research, clinical care and patient advocacy. She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day. She is the author of The Wahl Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles.
     
    Wahls conducts clinical trials that test the effect of nutrition and lifestyle interventions to treat MS and other progressive health problems. She hosts a Wahls Protocol Seminar (https://terrywahls.com/wahls-protocol-seminar-retreat/) every summer where anyone can learn how to implement the Protocol with ease and success.

    FIND Dr Terry Wahls Here
    Website - www.terrywahls.com/research (http://www.terrywahls.com/research)
    Instagram @drterrywahls (https://www.instagram.com/drterrywahls/)
    Facebook/Twitter at @TerryWahls (https://twitter.com/terrywahls).  

    Ep. 43 Nicolette's youngest daughter, Sadie is on the show talking about being a vegetarian, how to get kids to eat more veggies and what it means to eat real to heal

    Ep. 43 Nicolette's youngest daughter, Sadie is on the show talking about being a vegetarian, how to get kids to eat more veggies and what it means to eat real to heal

    Ep. 42 Dr Aaron Spitz talks about his experiment on The Game Changers Movie and how a plant-based diet can help erectile disfunction

    Ep. 42 Dr Aaron Spitz talks about his experiment on The Game Changers Movie and how a plant-based diet can help erectile disfunction

    Ep. 41 Dr Lois Nahirney talks about eating for your DNA

    Ep. 41 Dr Lois Nahirney talks about eating for your DNA

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    Ep. 40 Dr Gemma Newman MD talks about how she became the Plant-Based Doctor

    Ep. 40 Dr Gemma Newman MD talks about how she became the Plant-Based Doctor

    Find out more about our ONLINE COURSE https://nicolettericher.com/eat-real-to-heal
    Want to improve your health… Click here to access our FREE resources so you can live your best life! https://nicolettericher.com/free-s...

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