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Hello and welcome to "Eating for Health‪"‬ Eating for Health

    • Nutrition

I'm Dr Harriet Holme, the Healthy Eating Dr and this is a short introduction to my new podcast, letting you know that something exciting will be out soon! Subscribe if you don't want to miss episodes and tell your friends!

I'm a Registered Nutritionist (AfN), and former experienced paediatrician. After studying at Cambridge University, I worked in the NHS for over a decade, ultimately specialising in paediatric oncology. I also have a PhD in genetics from UCL. I lecture on nutrition, and was commissioned to write a novel degree combining culinary skills, nutrition and health.

My focus is science backed nutrition, and I'm passionate about sharing credible information to empower people to eat for their health.

I have authored two books 'Eating During Pregnancy' available via the shop on my website (also in kindle format on Amazon) that has forewords by @theOBGYNmum and @drsterlingOBGYN . I wrote it to provide mums to be with credible information on pregnancy nutrition. Get your copy here. 

My second book is ‘Postpartum Nutrition: An Expert’s Guide to Eating After a Baby’, that was written to support new mums, and their journey through motherhood and weaning. General Practitioner @thewholesomedoctor wrote the foreword, and it is available as a paperback and kindle format on Amazon. Get it here. 

I have lots of information in the Health Articles section of my website. I'm excited to be launching a video course soon, for launch offers, sign up to the waiting list here.

For free nutrition meal planners and nutrient checklists follow the links below:

Fertility

Pregnancy

Breastfeeding

PCOS

Menopause

Adult

I also work with a couple of start ups, one is Nuki.Health that provides paediatric dietetic video consultations, which launched during lockdown, supporting parents who couldn't access face to face services. We were delighted to be awarded an Innovate UK grant despite the pandemic, through a government initiative for funding health innovation.

I'm Dr Harriet Holme, the Healthy Eating Dr and this is a short introduction to my new podcast, letting you know that something exciting will be out soon! Subscribe if you don't want to miss episodes and tell your friends!

I'm a Registered Nutritionist (AfN), and former experienced paediatrician. After studying at Cambridge University, I worked in the NHS for over a decade, ultimately specialising in paediatric oncology. I also have a PhD in genetics from UCL. I lecture on nutrition, and was commissioned to write a novel degree combining culinary skills, nutrition and health.

My focus is science backed nutrition, and I'm passionate about sharing credible information to empower people to eat for their health.

I have authored two books 'Eating During Pregnancy' available via the shop on my website (also in kindle format on Amazon) that has forewords by @theOBGYNmum and @drsterlingOBGYN . I wrote it to provide mums to be with credible information on pregnancy nutrition. Get your copy here. 

My second book is ‘Postpartum Nutrition: An Expert’s Guide to Eating After a Baby’, that was written to support new mums, and their journey through motherhood and weaning. General Practitioner @thewholesomedoctor wrote the foreword, and it is available as a paperback and kindle format on Amazon. Get it here. 

I have lots of information in the Health Articles section of my website. I'm excited to be launching a video course soon, for launch offers, sign up to the waiting list here.

For free nutrition meal planners and nutrient checklists follow the links below:

Fertility

Pregnancy

Breastfeeding

PCOS

Menopause

Adult

I also work with a couple of start ups, one is Nuki.Health that provides paediatric dietetic video consultations, which launched during lockdown, supporting parents who couldn't access face to face services. We were delighted to be awarded an Innovate UK grant despite the pandemic, through a government initiative for funding health innovation.

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