75 episodes

This show is all about YOU! Well, actually it’s all about me and how I have been navigating this crazy life. But once you start listening you will see that we are all the same. And together, we will have a one sided conversation about everything LIFE related!

Once upon a time, I was a World Cup level athlete. When I quit, I gained 85 lbs in a year, got married, got divorced a year later, hated my job, hated life and just sort of gave up and hung out at rock bottom. Then, one day, I took the bull by the horns and changed everything!

This podcast will take you through some of the emotional, mental and physical life lessons that have been presented to me over the years, and how I’ve learned, and sometimes not learned how to forgive, let go, make good decisions, be happy, move on, and ultimately LOVE every inch of my body, mind and soul.

Life is always presenting us with challenges, opportunity, and beautiful experiences. It is up to us to see them and make the best of each day.

Elisa Unfiltered : Living Life Out Loud Elisa Kurylowicz

    • Mental Health

This show is all about YOU! Well, actually it’s all about me and how I have been navigating this crazy life. But once you start listening you will see that we are all the same. And together, we will have a one sided conversation about everything LIFE related!

Once upon a time, I was a World Cup level athlete. When I quit, I gained 85 lbs in a year, got married, got divorced a year later, hated my job, hated life and just sort of gave up and hung out at rock bottom. Then, one day, I took the bull by the horns and changed everything!

This podcast will take you through some of the emotional, mental and physical life lessons that have been presented to me over the years, and how I’ve learned, and sometimes not learned how to forgive, let go, make good decisions, be happy, move on, and ultimately LOVE every inch of my body, mind and soul.

Life is always presenting us with challenges, opportunity, and beautiful experiences. It is up to us to see them and make the best of each day.

    COVID19: The End Game with Dr. Raywat Deonandan

    COVID19: The End Game with Dr. Raywat Deonandan

    TODAY, I am speaking with Dr. Ray Deonandan. Dr. Deonandan was put on my personal radar after I read a pubished article of his titled: COVID19: The End Game. Dr. Deonandan is an Epidemologist and professor at Ottawa University and this particular article has over 80,000 reads. It’s popularity, in my opinion, is because of his comprehensive prediction of what is actually going on in the world, what we need to expect here, and how this Virus is predicted to play out. In other words—the End Game. After reading the article, I finally had a sense of what we are in for in terms of time frames for lock downs, what to expect in 2-4 months from now and how long we need to hunker down and be unified in social distancing. Is this the new normal?  


    Let’s find out over the next 50 minutes as I introduce to you, one of my most credible and relatable sources regarding the Coronavirus… 


    LINKS:


    COVID19: The End Game article HERE (http://blog.deonandan.com/wordpress/2020/03/covid19-whats-the-end-game.html)


    Find our more about Dr. Raywat Deonandan HERE (http://www.deonandan.com)


    What to support the show? Here are 3 ways:


    Donate to my patreon account HERE (https://www.patreon.com/join/1763628/checkout)


    Share to your social media and spread the good word!


    Subscribe, rate and leave a review of my show on Apple podcasts HERE (https://feeds.captivate.fm/elisaunfilteredlivinglifeoutloud/) .


    Thank you all so much for listening. Stay safe. Stay health. Stay HOME.


     

    • 54 min
    Healing Through Food: My 90 Day Detox

    Healing Through Food: My 90 Day Detox

    I began my detox 71 days ago. Since then, I have experienced a dramatic shift within my physical body.


    I feel fantastic. I am happy. I am energized. I am confident. I am falling back into alignment with myself. I am falling back in love with me. You know—that flirty, fun loving, deep, authentic, crazy stupid love—for myself. What. A. Concept. 


    However, my physical body has not been the only aspect of my being that is detoxing. Throughout this journey, I have also been detoxing myself from the toxic, painful, stressful, shameful story of my programming.


    This podcast is all about my health journey, my relationship to food, the way I’ve chosen to show up for myself, how I am healing as well as the spiritual awakenings that have presented themselves to me along the way.


    This episode is for everyone. It is jammed packed full of inspiration on so many levels. You can take from it what you want, but more importantly I’d love for you to join the conversation. Tell me what you think! Drop a comment, a DM on IG or send me an email. Let’s talk about it. 

    • 58 min
    Bali Life : The Trip That Changed My Life

    Bali Life : The Trip That Changed My Life

    Well… I am about to fly home after a month touring Bali, Indonesia, and I couldn’t be more excited to share my experiences over the past for four weeks in this episode. 


     


    Today is a recap of my incredible, moving, healing and empowering solo mission trip halfway across the world. I came here to work remotely and avoid the cold, and I‘m leaving a completely changed human being.


     


    My trip insights will be revealed over several episodes starting with the positive aspects of travelling in Bali and my immediate and fresh impression (I am hours away from flying home) of this beautiful country. Tune in and please comment and share your Bali experinces with me. I’d love to hear them! 


    Don't forget to give me a follow on Instagram. Do that HERE (instagram.com/elisakurylowicz)

    • 53 min
    Breaking Normal with Daniel Eisenman

    Breaking Normal with Daniel Eisenman

    This episode is for the person who feels like there is something more to life out there. If you yearn to discover more about yourself, listen and be inspired by my guest, Daniel Eisenman as he shares his breaking normal moment and everything else that followed!


     


    More about Daniel… He graduated Pre-Med from Emory University with a BS (Key Acronym) in Biology & even took the MCAT about 10 years ago. Before applying to medical school to stay on the path of "NORMAL" as people advised him, he decided to "take a year off." That year off has now turned into a decade of BREAKING NORMAL adventures throughout all 50 states and at least 20 countries. 


    He travels the world as a keynote speaker and facilitator of Breaking Normal Experiences / radical retreats and workshops (though he likes to call them playshops, as what's more pure than play?) based on the principles of raw honesty and emotional freedom. He found that the common theme through his journey and experiences was that so many people seemed to be trapped in self-imposed prisons, keeping a lid on their genius, joy, and growth. Thus Breaking Normal became a way for people to free themselves from this self-imposed prison. 


    Follow Daniel on Instagram HERE (www.instagram.com/danieleisenman)


    Checking out the Breaking Normal website HERE (www.breakingnormal.com)

    • 46 min
    Epstein Barr Virus: A Stealth Infection Revealed with Dr. Kasia Kines

    Epstein Barr Virus: A Stealth Infection Revealed with Dr. Kasia Kines

    Are you suffering from Chronic Fatigue, Autoimmune Disorders or even Cancer? The Epstein Barr Virus is a highly intelligent virus that hijacks our cells and hides within our immune systems. Did you know that 90% of the population world wide is infected with EBV? Why is this not common knowledge? 


     This educational eye opening show is an in depth exploration of how this nasty virus plays havoc in the body . My special guest Dr. Kasia Kines is a doctor of Clinical Nutrition, a board certified nutrition specialist and the CEO of Holistic Nutrition Naturally and The EBV Educational Institute.  


     Kasia wrote a book titled the Epstein Barr Virus Solution and she is devoted to help people overcome it's effects. When EBV came onto my radar as positively in my system, I bought the book and have incorporated many of her healing practices into my CURRENT detox.  That’s right, I am also detoxing my EBV. If you are as curious as I am, keep listening. This episode is full of shocking information that we all must be aware of!! 


    Dr. Kines is also doing her next online EBV recovery program beginning February 3rd.  For more information go to  EBVhelp.com (http://ebvhelp.com/) .

    • 55 min
    I Got Dumped : The Break-Up Aftermath

    I Got Dumped : The Break-Up Aftermath

    Today it’s just me back on the mic solo and I am speaking about being dumped. Yes, I was dumped. Yes it sucked. Relationships are hard. We often make them about the other person and avoid looking within ourselves for the answers. So today, I want to talk about how I actually dumped myself and how I snapped out of my destructive behaviour and started to take responsibility for my life.


    A lot has gone on in my world over the last two weeks in the aftermath of this break up. There are many truth bombs exploding inside of me.  Yes I am still a confirmed bachelorette and yes I am still grieving. However like all things in life, there is a silver lining to the struggles and I have found mine. I am giving myself an upgrade! Listen to find out how. 


    Want to follow me on Instagram? Click HERE (www.instagram.com/elisakurylowicz)


    Want to support the show? Please donate HERE (http://Patreon.com/user?u=11267162)

    • 52 min

Customer Reviews

JodieAlexandra ,

Uplifting and Inspiring

I find myself looking forward to these episodes every Wednesday! Keep up the great work Elisa 💥🔥

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