7 episodes

Ever wonder why certain things happen in your life? or wish things happened differently?
Listen in as Emma Atkins, energetic healer, mentor, former dancer and fitness instructor shares her story on how to navigate your life after loss of identity, body shame, depression and more.

This podcast is here to start a movement all about embracing your soul, no matter what stage in your journey you will be able to walk away with tools that will change your life.
We are in this journey together, sister.

Embrace Your Soul Emma Atkins

    • Self Help

Ever wonder why certain things happen in your life? or wish things happened differently?
Listen in as Emma Atkins, energetic healer, mentor, former dancer and fitness instructor shares her story on how to navigate your life after loss of identity, body shame, depression and more.

This podcast is here to start a movement all about embracing your soul, no matter what stage in your journey you will be able to walk away with tools that will change your life.
We are in this journey together, sister.

    Episode 007. What to do when you feel lost or when your plan doesn't go right.

    Episode 007. What to do when you feel lost or when your plan doesn't go right.

    Hi babes!!
    Welcome back xoxo
    Today's episode is all about what to do when you are feeling lost or what to do when your plan doesn't go "right"
    _________
    For my journal babes-
    For feeling lost-
    #1 - Look at what you DO know and ask yourself when did you start feeling this way?
    #2- Be patient with yourself! Take this time to get to know YOU and start to trust in the universe.
    When your plan doesn't go "right" -
    #1 - TRUST the process. You aren't alone in this and everything happens for a reason.
    #2- Write down everything you have learned from this. Positive and negative because balance is KEY!
    xoxo
    ______
    WHAT'S NEW?
    Empowered Mentorship! (ONLY TAKING 3 )
    work with me for the month.
    connect to your purpose and step into your dream life!!
    all info is on my website!
    emmaatkins.com

    Come say hi on insta!!
    @iamemmaatkins
    Sending you so much love!!

    • 14 min
    Episode 006. Healing// Raise Your Vibration

    Episode 006. Healing// Raise Your Vibration

    Hello beautiful soul!!
    Welcome back to episode 6!!
    Today's episode is a bit different, we are doing a healing meditation.
    Play this when you want boost.
    This healing will connect and ground you.
    If you enjoy this episode, it would mean the world to me if you shared this with a friend.
    As always, Keep Embracing Your SOUL.
    xoxo
    _______

    Whats new??
    WORK WITH ME-
    New Live Class- BODY HEALING , July 22nd @ 8 pm EST.
    sign up at emmaatkins.com

    • 19 min
    Episode 005. We get to choose.

    Episode 005. We get to choose.

    Welcome back babes!!
    This episode we are talking all about how we do have a choice and that everything in our lives we are choosing.
    It's all in our perception.
    I talk all about how to start looking at every situation with balance.
    If this episode speaks to you it would mean the world to me if you shared it xoxo
     
     

    • 17 min
    Episode 004. Self Love vs Self Care

    Episode 004. Self Love vs Self Care

    Hello Beautiful Soul!!!
    In this episode, we break down what self love is and why it's the key to everything.
    I love to journal so of course I gave you self love prompts at the end!!
    Don't forget to tag me on social media and share this episode with a girlfriend!!
    xoxo

    • 17 min
    Episode 003. You don't have to wait.

    Episode 003. You don't have to wait.

    In this episode we are re-writing our story!!
    You don't have to wait to start.
    You don't have to wait to be the future version of you.
    You are her now!!
    Get ready to shift some beliefs, sister!! xoxo
     
    If you loved this message it would mean the world to me if you shared it on social media and tagged me @iamemmaatkins. I love and appreciate you so much!!

    • 15 min
    Episode 002. What if I don't know?

    Episode 002. What if I don't know?

    Welcome back beautiful soul.
    In this episode, we dive into why it's okay not to know, but most importantly how to navigate it. 
    Where you are right now is perfect. 
    Every stage we are in is always in divine time.
     Grab a journal and get ready to walk away with some clarity!! 
    Sending you light and love 

    • 12 min

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