9 min
Emotional Intelligence - An Introduction The Quiet Mind
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- Mental Health
In this episode, David gives a short introduction to the benefits and importance of being emotionally intelligent and highlights some of the ways in which we can help ourselves grow to become more emotionally intelligent. Check out some of the links below for some worthwhile content and reading.
An introduction to Emotional Intelligence | Daniel Goleman - WATCH HERE Strategies to become more emotionally intelligent | Daniel Goleman - WATCH HEREEmotional Intelligence - From Theory to Everyday Practice | Yale - WATCH HERE6 Steps to Improve Your Emotional Intelligence | Ramona Hacker - WATCH HEREGet the book by Daniel Goleman here
Get access to all of The Quiet Mind podcast episodes by subscribing to our podcast here
Visit us on all our social media platforms:
Facebook
Instagram
Twitter
YouTube
In this episode, David gives a short introduction to the benefits and importance of being emotionally intelligent and highlights some of the ways in which we can help ourselves grow to become more emotionally intelligent. Check out some of the links below for some worthwhile content and reading.
An introduction to Emotional Intelligence | Daniel Goleman - WATCH HERE Strategies to become more emotionally intelligent | Daniel Goleman - WATCH HEREEmotional Intelligence - From Theory to Everyday Practice | Yale - WATCH HERE6 Steps to Improve Your Emotional Intelligence | Ramona Hacker - WATCH HEREGet the book by Daniel Goleman here
Get access to all of The Quiet Mind podcast episodes by subscribing to our podcast here
Visit us on all our social media platforms:
Facebook
Instagram
Twitter
YouTube
9 min