1 hr 12 min
Energy Fasting, the Spirituality of Illness, Letting Go of People-Pleasing and the Fear of Judgment with Jasmine Nnenna The North Star
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- Self-Improvement
Jasmine Nnenna is a writer, philosopher, and the founder of Erah Society—a digital tea house where members are encouraged to express their uniqueness, as Jasmine believes our differences are what bring us together.
In this episode, we talk about the link between physical illness and our mental/emotional/spiritual wellbeing. Too, we talk about her journey with people-pleasing, the fear of judgment, as well as how this ties into her evolution as a spiritual being, entrepreneur, and artist.
If you've been holding back your true self due to wanting to be someone for another person; if you've been struggling to put your art (or any part of yourself) out there; and/or if you've been coping with a chronic illness, this episode is for you. I hope it serves 🍵
Connect with Jasmine:
IG: @erahsociety & @jasnnnenna
Podcast: Counter Cultural
Website & Energy Fasting
My Offerings:
Like Water, Newsletter — weekly tips & stories to help you reconnect to your body and soul, and graciously create the life of your dreams
1:1 Coaching, snappy deets HERE — connect to your body, build calm confidence, & take action toward your dreams; ask me about it here
Meditations — calm before eating, bodysensing, inner peace, clarity, re-parenting
Reiki & other offerings, or the short form HERE — for soothing, clearing of stagnant energy, reconnection to your heart and soul
6 weeks free of Superhuman — neuroscience backed audio to motivate, inspire & energize (use code MACKENZIE to claim your 6 wks)
Find me on Instagram @mackbelcastro.
Jasmine Nnenna is a writer, philosopher, and the founder of Erah Society—a digital tea house where members are encouraged to express their uniqueness, as Jasmine believes our differences are what bring us together.
In this episode, we talk about the link between physical illness and our mental/emotional/spiritual wellbeing. Too, we talk about her journey with people-pleasing, the fear of judgment, as well as how this ties into her evolution as a spiritual being, entrepreneur, and artist.
If you've been holding back your true self due to wanting to be someone for another person; if you've been struggling to put your art (or any part of yourself) out there; and/or if you've been coping with a chronic illness, this episode is for you. I hope it serves 🍵
Connect with Jasmine:
IG: @erahsociety & @jasnnnenna
Podcast: Counter Cultural
Website & Energy Fasting
My Offerings:
Like Water, Newsletter — weekly tips & stories to help you reconnect to your body and soul, and graciously create the life of your dreams
1:1 Coaching, snappy deets HERE — connect to your body, build calm confidence, & take action toward your dreams; ask me about it here
Meditations — calm before eating, bodysensing, inner peace, clarity, re-parenting
Reiki & other offerings, or the short form HERE — for soothing, clearing of stagnant energy, reconnection to your heart and soul
6 weeks free of Superhuman — neuroscience backed audio to motivate, inspire & energize (use code MACKENZIE to claim your 6 wks)
Find me on Instagram @mackbelcastro.
1 hr 12 min