18 min

Ep 001: Hopelessness and Weight Loss: Why We Give Up The Full Bodied Evolution Podcast

    • Mental Health

In this first episode we’re talking about hopelessness and weight loss. Why we give up is a huge topic so we’ll cover all aspects of this in future episodes. But in this episode I wanted to give an overall view of hopelessness and talk a little bit about how we can get out of that hopeless place and what to do when we keep finding ourselves back there.

In this first episode we’re talking about hopelessness and weight loss. Why we give up is a huge topic so we’ll cover all aspects of this in future episodes. But in this episode I wanted to give an overall view of hopelessness and talk a little bit about how we can get out of that hopeless place and what to do when we keep finding ourselves back there.

18 min

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