41 min

Ep. 7: Facing OBSTACLES The Get Your GOAL Podcast

    • Health & Fitness

Wouldn’t it be amazing if we could just get what we want without facing OBSTACLES? Yes. But here in the real world…Super quick warning: There are SWEAR WORDS in this episode! I know. It’s weird. And now you’ve been warned.

It is very nearly a guarantee that as soon as you set a GOAL, you will face OBSTACLES.

And what you do next determines your ultimate success. So, of course I have some practical advice for what you should do next!
Ready to lose weight for the last time? Download The 5-0 Method (my simple, sustainable, and science-backed weight loss guide for women over 50) today. It's FREE: https://getyourgoal.com/

Find podcast show notes, links to resources, and featured episodes on my website: https://getyourgoal.com/podcast/

Buy my Amazon-best selling book, "Mind Over Menopause" from your favorite bookseller: https://getyourgoal.com/mind-over-menopause/

The best way to Get Your GOAL is with friends! Learn more about the Get Your GOAL monthly membership: https://getyourgoal.com/work-with-me/

Wouldn’t it be amazing if we could just get what we want without facing OBSTACLES? Yes. But here in the real world…Super quick warning: There are SWEAR WORDS in this episode! I know. It’s weird. And now you’ve been warned.

It is very nearly a guarantee that as soon as you set a GOAL, you will face OBSTACLES.

And what you do next determines your ultimate success. So, of course I have some practical advice for what you should do next!
Ready to lose weight for the last time? Download The 5-0 Method (my simple, sustainable, and science-backed weight loss guide for women over 50) today. It's FREE: https://getyourgoal.com/

Find podcast show notes, links to resources, and featured episodes on my website: https://getyourgoal.com/podcast/

Buy my Amazon-best selling book, "Mind Over Menopause" from your favorite bookseller: https://getyourgoal.com/mind-over-menopause/

The best way to Get Your GOAL is with friends! Learn more about the Get Your GOAL monthly membership: https://getyourgoal.com/work-with-me/

41 min

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