37 min

Ep 030: The Benefits Of An Alcohol Free Life With Aifric Edwards The Full Bodied Evolution Podcast

    • Mental Health

In this weeks episode I will be chatting with Aifric Edwards about how she started with a “dry January” and kept going! 2.5 years later she is here describing all the benefits of giving up alcohol and sharing her valuable knowledge, tips, tricks and hacks to living an alcohol free life!
 
She recommends the One Year No Beer Facebook Community
https://www.facebook.com/Oneyearnobeer
 
….and the book “Kick The Drink…Easily” by Jason Vale
https://books.apple.com/gb/book/kick-the-drink-easily/id503448397
 
Join my free Private Facebook Group today!
https://www.facebook.com/groups/TheFullBodiedEvolution

In this weeks episode I will be chatting with Aifric Edwards about how she started with a “dry January” and kept going! 2.5 years later she is here describing all the benefits of giving up alcohol and sharing her valuable knowledge, tips, tricks and hacks to living an alcohol free life!
 
She recommends the One Year No Beer Facebook Community
https://www.facebook.com/Oneyearnobeer
 
….and the book “Kick The Drink…Easily” by Jason Vale
https://books.apple.com/gb/book/kick-the-drink-easily/id503448397
 
Join my free Private Facebook Group today!
https://www.facebook.com/groups/TheFullBodiedEvolution

37 min