Ep. 1, Out of the Bubble. Finding new passion and purpose through sport with Jo Moseley (HealthyHappy50‪)‬ Liberté - Free to Be

Join me on my first episode talking with Jo Moseley, some might know as HealthyHappy50. 

Where we hear all about Jo's rekindled love for exercise, challenges and mini adventures. 

One woman in her 50's who is definitely just getting started. 

Favourite motivational song 'This is Me' by Keala Settle from the Greatest Showman. 

Recommended book 'Playing Big' by Tara Mohr and anything by author Brene Brown. Inspired by Taryn Brumfitt, founder of the Body Image Movement.

 For more information about this podcast including photographs please visit www.rachelperumodel.com

 You can follow Jo over on Instagram and Twitter at HealthyHappy50 or on her website www.healthyhappy50.com 

Please get in touch with any comments via the anchor.fm ap or via email rachelperumodel@gmail.com. You can also find me on Instagram Rachelperu1

 (Background music credited to Scott Holmes-Our Big Adventure)


---

Send in a voice message: https://podcasters.spotify.com/pod/show/libertefreetobe/message