43 min
Ep.10 Guest: Martina Loebenberg - Off Season, Gaining Weight & Mindset Be Undeniable Podcast
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- Fitness
Incredible episode with Martina on gaining weight in the off season. This can be a really hard time for some competitors but completely necessary if you want to progress your physique. In this episode we discuss your mindset throughout a growing phase, strategies we use to overcome our mind & how to set up a successful prep.
Enjoy guys xx
Incredible episode with Martina on gaining weight in the off season. This can be a really hard time for some competitors but completely necessary if you want to progress your physique. In this episode we discuss your mindset throughout a growing phase, strategies we use to overcome our mind & how to set up a successful prep.
Enjoy guys xx
43 min