Ep: 106 Natural tools and essential oils to support your fertility journey Uplevel Your Life: Mindset and Wellbeing with Amy

To access the full show notes, please click here.

During this episode you will learn:


The importance of a holistic approach to fertility
My own fertility journey
Some of my favourite resources for fertility health 
How essential oils can support all areas of fertility from a foundational lifestyle perspective: nutrition, exercise, stress management, reducing the toxic burden, and self-care
A fertility-supportive essential oil blend you can make at home, and why I love the essential oils in it 

Connect with me


Instagram @amyinneshealth
Facebook @amyinneshealth
Uplevel your life community Facebook group 

Visit the show notes for the full list of resources and more info. 
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