Today I'm chatting with one of the UK's top Nutritionists Ben Coomber. We dig into the good and the bad of slimming clubs, taking ownership of our own outcomes, the power of planning for success and a whole host of other good stuff. It's a long one, but it's well worth the time so grab a cuppa, settle down and enjoy!
Here's the link to Ben's Awesome Supplements range.
And if you want to learn more about nutrition from one of the UK's No 1 Health and Fitness experts you can find out more about Ben's BTN Academy here. Tickets for the next BTN Acandemy Conference are on sale now at just £47. Sun 11 Nov 18 from 12-6pm at the Stansted Centre CM22 6PU.