Ep. 136: Zero In Every Day Stress Cozy, Dots and Time

Welcome to The Hygge Planner Show

Remember ep. 135 when I shared how teary I felt, the dreading feeling of constantly chasing more people to help, giving away more time to support others...

 

In today's podcast, I'll dive into how to reframe this vicious circle into a self-confidence machine.

📌 Why I can't stand the "I serve" motto

📌 the dumbest thing I recently do at 3am

📌 why visual arts may help you to feel more confident



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