Ep 14: Beginners mistakes, Plateaus, and Muscleup cues SCALE AND BAIL
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- Fitness
In this episode we read questions from listeners covering how to avoid beginners mistakes, what to do if you are hitting a plateau, and cues for getting your first bar muscleup.
This episode is brought to you by UCAN. Go to ucan.co and use our code "scale" to save 20%
In this episode we read questions from listeners covering how to avoid beginners mistakes, what to do if you are hitting a plateau, and cues for getting your first bar muscleup.
This episode is brought to you by UCAN. Go to ucan.co and use our code "scale" to save 20%
1 hr 1 min