1 hr 1 min

Ep 14: Beginners mistakes, Plateaus, and Muscleup cues SCALE AND BAIL

    • Fitness

In this episode we read questions from listeners covering how to avoid beginners mistakes, what to do if you are hitting a plateau, and cues for getting your first bar muscleup.

This episode is brought to you by UCAN. Go to ucan.co and use our code "scale" to save 20%

In this episode we read questions from listeners covering how to avoid beginners mistakes, what to do if you are hitting a plateau, and cues for getting your first bar muscleup.

This episode is brought to you by UCAN. Go to ucan.co and use our code "scale" to save 20%

1 hr 1 min