22 min

Ep 147: 3 Ways to Lose Weight With Macros Lose Weight with Meal Planning | Grocery Shopping Tips & Tricks For Busy Moms, Meal Prep, Easy Recipes

    • Nutrition

 
I'm about to reveal to you three super-easy ways for you to start losing weight with macros. 
 
Tracking macros can be a daunting task. Many people give up before they even begin tracking. Counting macros can help you lose weight and get in shape, which is why so many people want to do it. However, the fear of counting macros and the intimidation of learning how to do it are very real concerns for many people.
 
So in today's episode we discuss exactly that how you can lose weight with macros in 3 Ways.
 
WANT MACROS THAT WORK?! You'll learn exactly how with your self-customised macros 4-week bundle. 
 
www.vanutritioncoaching.co.uk/you-can-eat-that
 
If you're a woman who wants to learn how to track your macros for weight loss but doesn't know where to start, this bundle is for you.
 
The You Can Eat That Macros Bundle is a completely self-paced curriculum that will teach you everything you need to know about tracking your macros.
This self-paced bundle includes:
An Intro to Macros - A quick introduction to what macros are and why they're important when it comes to losing weight. Macro Tracking 101 - How to start tracking and logging your food intake in an easy way that doesn't feel overwhelming.  Macro Budgeting - How to budget your calories properly so that you can make sure not only are you eating enough to lose weight, but also getting enough of each macro group. The EPIC Lose weight with macros EXCLUSIVE is here!
www.vanutritioncoaching.co.uk/you-can-eat-that
Got questions? Fire away here-> support@vanutritioncoaching.co.uk
 
You can also listen to the show on:
Spotify Google Podcasts I'm so excited to hear what you think of the podcast! Leave a review on Facebook if you're enjoying it.
As Featured on the UK Best 10 Nutrition Coaching Podcast; 
SheFinds Article 
Click here if you'd like to work with Verona & apply for 1:1 mi
Are you a busy entrepeneur or small busy owner who needs quick and easy meals? Then download my FREE Quick & Easy Recipes in 30 Minutes Or Less here
Loving the podcast? Be sure to leave a review here

 
I'm about to reveal to you three super-easy ways for you to start losing weight with macros. 
 
Tracking macros can be a daunting task. Many people give up before they even begin tracking. Counting macros can help you lose weight and get in shape, which is why so many people want to do it. However, the fear of counting macros and the intimidation of learning how to do it are very real concerns for many people.
 
So in today's episode we discuss exactly that how you can lose weight with macros in 3 Ways.
 
WANT MACROS THAT WORK?! You'll learn exactly how with your self-customised macros 4-week bundle. 
 
www.vanutritioncoaching.co.uk/you-can-eat-that
 
If you're a woman who wants to learn how to track your macros for weight loss but doesn't know where to start, this bundle is for you.
 
The You Can Eat That Macros Bundle is a completely self-paced curriculum that will teach you everything you need to know about tracking your macros.
This self-paced bundle includes:
An Intro to Macros - A quick introduction to what macros are and why they're important when it comes to losing weight. Macro Tracking 101 - How to start tracking and logging your food intake in an easy way that doesn't feel overwhelming.  Macro Budgeting - How to budget your calories properly so that you can make sure not only are you eating enough to lose weight, but also getting enough of each macro group. The EPIC Lose weight with macros EXCLUSIVE is here!
www.vanutritioncoaching.co.uk/you-can-eat-that
Got questions? Fire away here-> support@vanutritioncoaching.co.uk
 
You can also listen to the show on:
Spotify Google Podcasts I'm so excited to hear what you think of the podcast! Leave a review on Facebook if you're enjoying it.
As Featured on the UK Best 10 Nutrition Coaching Podcast; 
SheFinds Article 
Click here if you'd like to work with Verona & apply for 1:1 mi
Are you a busy entrepeneur or small busy owner who needs quick and easy meals? Then download my FREE Quick & Easy Recipes in 30 Minutes Or Less here
Loving the podcast? Be sure to leave a review here

22 min