1 hr
Ep 16: Finding CrossFit after 40 SCALE AND BAIL
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- Fitness
In this episode we have 2 guests, Michelle Hill & Michelle Rowell who share their experience of finding CrossFit after 40, how it has impacted them and their approach training for longevity.
This episode is brought to you by UCAN. Use our code "scale" to save 20% at checkout at ucan.co
In this episode we have 2 guests, Michelle Hill & Michelle Rowell who share their experience of finding CrossFit after 40, how it has impacted them and their approach training for longevity.
This episode is brought to you by UCAN. Use our code "scale" to save 20% at checkout at ucan.co
1 hr