EPISODE 2 | With Dr Dave Carbonell
In this episode, Matty gets honest about some of his fears and anxieties, whilst chatting to a leading expert in the field of anxiety.
During the Coronavirus crisis, one thing that most of us have felt is a feeling of worry or anxiety; whether you've felt concerned about the macro issues resulting from the global pandemic - the tragic death rate, the impact on the economy or the pressure on the heath system - or issues closer to home, of loved ones becoming unwell, personal or business finances being impacted, or the pressures of having the family locked down at home for weeks on end.
Back in October 2018, I got to interview a leading thinker, author and practitioner in the field of anxiety - Dr Dave Carbonell, also known as the Anxiety Coach. In this episode Dave tackles the core of anxiety, and how to handle the feelings that each of us feel, particularly at such uncertain and turbulent times as these.
You can find Dave at https://twitter.com/drdavecarbonell
Dave's website is www.anxietycoach.com
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