24 min

Ep 2 - Mental Health by Building Mental Resilience CtrlAltT0m Cyber Sec PODCAST

    • Tech News

As Mental Health is a large and personal subject to us all, this episode is a little more sensitive than the others I have done. I have taken more time to make it and a lot slower pace than my 1000mph pace when teaching Cyber!
 
Check out the tools I use here: 
https://github.com/CtrlAltT0m/Podcast/blob/main/EpisodeResources

As Mental Health is a large and personal subject to us all, this episode is a little more sensitive than the others I have done. I have taken more time to make it and a lot slower pace than my 1000mph pace when teaching Cyber!
 
Check out the tools I use here: 
https://github.com/CtrlAltT0m/Podcast/blob/main/EpisodeResources

24 min