16 min

Ep. 269 - Getting your head around the scales ESGfitness

    • Fitness

If you struggle to get your head around the scale weight this episode is for you!!

Do you let the scales dictate your progress? impact your mood? make you feel like you're not making progress?

LISTEN TO THIS!

@ESGfitness

ESGFitness.co.uk

If you struggle to get your head around the scale weight this episode is for you!!

Do you let the scales dictate your progress? impact your mood? make you feel like you're not making progress?

LISTEN TO THIS!

@ESGfitness

ESGFitness.co.uk

16 min