24 min

Ep. 28: How CBT helps with conscious parenting with Navit The Bubbling Adventure

    • Kids & Family

Navit is a mother, experienced CBT therapist and the UK's leading conscious parenting coach. She writes monthly wellbeing articles for netdoctor and is often featured in the press including harpersbazaar, prima and goodhousekeeping as well as Asda's parenting club. She is the founder of conscious and calm where her mission is to help parents become more present, live a life of calm, balance and fulfilment and raise happier and more connected kids. She can mostly be found at the beach, searching for shells and playing in the surf with her daughter.



Navit's details:

www.consciousandcalm.com 

www.facebook.com/consciousandcalm 

www.facebook.com/groups/candcmums

www.instagram.com/conscious_and_calm



The best way to support this podcast is to subscribe if you haven’t already and write a review if you are listening from Apple Podcasts!



Join the adventure: https://linktr.ee/TheBubblingAdventure

On Instagram - www.instagram.com/thebubblingadventure/

On Facebook - www.facebook.com/TheBubblingAdventure

On Twitter - @TheBubblingAdv

Navit is a mother, experienced CBT therapist and the UK's leading conscious parenting coach. She writes monthly wellbeing articles for netdoctor and is often featured in the press including harpersbazaar, prima and goodhousekeeping as well as Asda's parenting club. She is the founder of conscious and calm where her mission is to help parents become more present, live a life of calm, balance and fulfilment and raise happier and more connected kids. She can mostly be found at the beach, searching for shells and playing in the surf with her daughter.



Navit's details:

www.consciousandcalm.com 

www.facebook.com/consciousandcalm 

www.facebook.com/groups/candcmums

www.instagram.com/conscious_and_calm



The best way to support this podcast is to subscribe if you haven’t already and write a review if you are listening from Apple Podcasts!



Join the adventure: https://linktr.ee/TheBubblingAdventure

On Instagram - www.instagram.com/thebubblingadventure/

On Facebook - www.facebook.com/TheBubblingAdventure

On Twitter - @TheBubblingAdv

24 min

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