19 min

Ep.3 How do you start your day? Friends With Business Benefits

    • Careers

In this episode, we share our morning routines. Despite our very different family situations, we have a lot in common when it comes to how we like to start our days.

We discuss how and why we try to make time for things like journaling, reading and meditation, as well as delving into the benefits of a screen-free bedroom and how scrolling social media affects us in the mornings. How do you start your day? Let us know…

In this episode, we share our morning routines. Despite our very different family situations, we have a lot in common when it comes to how we like to start our days.

We discuss how and why we try to make time for things like journaling, reading and meditation, as well as delving into the benefits of a screen-free bedroom and how scrolling social media affects us in the mornings. How do you start your day? Let us know…

19 min