5 min
Ep 398 - Why Do We Sabotage Ourselves? Beyond The Mirror
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- Self-Improvement
In today's episode I discuss the struggle we have between what we want right now and what we want in the future. How do we stop giving in to what we want in the moment and take the actions that move us towards our goals for the future?
You can find the episode with Dr Gary Mendoza here:
https://nextstepdaily.libsyn.com/website/flat-white-72-make-change-for-good-with-dr-gary-mendoza
In today's episode I discuss the struggle we have between what we want right now and what we want in the future. How do we stop giving in to what we want in the moment and take the actions that move us towards our goals for the future?
You can find the episode with Dr Gary Mendoza here:
https://nextstepdaily.libsyn.com/website/flat-white-72-make-change-for-good-with-dr-gary-mendoza
5 min