Ep 42: Aimee Sing - Feeling empowered with birth and mothering Uplevel Your Life: Mindset and Wellbeing with Amy

View the full show notes here. 

During this episode of Uplevel Your Life ® with Amy Innes and Aimee Sing, you'll learn:


How to feel more empowered with birth and mothering
What a doula is and how they can support you
How to prep for birth mentally and physically
Why it's common for women to not trust their bodies
How to trust yourself and your body
Reducing nerves around birthing
Birthing options

Get connected with Aimee on…

Instagram @birth_aims

Facebook https://www.facebook.com/BirthAims/

Website https://birthaims.com.au/

Connect with Amy via the below links…

Instagram @amyinneshealth

Facebook @amyinneshealth

Uplevel your life community Facebook group 

We can't wait to connect with you further!
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