21 min

Ep 453: Boundaries and Alchemizing Anger Embodied with Elizabeth DiAlto

    • Self-Improvement

So often, boundaries are misunderstood as a negative form of control rather than a structure that invites self-awareness, establishes healthy relationships, and highlights our true passions. In today's episode, we dive into the significance of anger as a source of information that reveals our boundaries, needs, and the necessary steps in our healing journey. 
Plus, we explore The Warrior Goddess archetype and how it can help us alchemize our anger to fuel transformative action towards what truly needs to be defended or protected. By facing uncomfortable truths and taking action for the things we care about, we can learn from the wisdom of The Warrior Goddess and better ourselves in the process. 
In episode 453 of the Embodied Podcast we discuss:
(3:31) Why we cannot avoid negative realities or evade the truth within our spiritual communities 
(8:55) How to address systems of oppression in communities and focus on collective liberation over individual comfort 
(11:22) The Warrior Goddess archetype in the context of the Wild Soul Archetypes
(15:58) Recognizing and addressing your anger to reveal your boundaries and purpose 
(20:28) A prayer for using words wisely, acknowledging their power, and protecting your energy 
Resources mentioned in the episode:
Wild Soul Sunday Service 
Join the Reweave Membership Waitlist
Book a 1:1 Root Work Session
Jonathan Louis Dent Post
Work with me: 
NEW! The Body Love + Reverence Course is availaJoin the Reweave Interest listble
Free resources: 
AM + PM Embodiment Rituals
Wild Soul Archetypes Quiz
Stay in touch: 
NEW! Join our Free Wild Soul Community on Mighty Networks
Subscribe to my Substack 
Catch the full show notes for episode 453 here
Email us with questions or feedback
Don’t miss an episode of The Embodied Podcast

So often, boundaries are misunderstood as a negative form of control rather than a structure that invites self-awareness, establishes healthy relationships, and highlights our true passions. In today's episode, we dive into the significance of anger as a source of information that reveals our boundaries, needs, and the necessary steps in our healing journey. 
Plus, we explore The Warrior Goddess archetype and how it can help us alchemize our anger to fuel transformative action towards what truly needs to be defended or protected. By facing uncomfortable truths and taking action for the things we care about, we can learn from the wisdom of The Warrior Goddess and better ourselves in the process. 
In episode 453 of the Embodied Podcast we discuss:
(3:31) Why we cannot avoid negative realities or evade the truth within our spiritual communities 
(8:55) How to address systems of oppression in communities and focus on collective liberation over individual comfort 
(11:22) The Warrior Goddess archetype in the context of the Wild Soul Archetypes
(15:58) Recognizing and addressing your anger to reveal your boundaries and purpose 
(20:28) A prayer for using words wisely, acknowledging their power, and protecting your energy 
Resources mentioned in the episode:
Wild Soul Sunday Service 
Join the Reweave Membership Waitlist
Book a 1:1 Root Work Session
Jonathan Louis Dent Post
Work with me: 
NEW! The Body Love + Reverence Course is availaJoin the Reweave Interest listble
Free resources: 
AM + PM Embodiment Rituals
Wild Soul Archetypes Quiz
Stay in touch: 
NEW! Join our Free Wild Soul Community on Mighty Networks
Subscribe to my Substack 
Catch the full show notes for episode 453 here
Email us with questions or feedback
Don’t miss an episode of The Embodied Podcast

21 min