1 hr 26 min
Angela Patmore: The Truth About Stress *MHAW Special* Left of Burnout Podcast
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- Alternative Health
The Truth About Stress - *Mental Health Awareness Week Special*
John Allison talks to former International Fulbright Scholar, University of East Anglia research fellow and best selling author, Angela Patmore about mental health, stress and how we can provide people with real practical action steps to help them move forward in challenging times. Angela discusses her proven approach that has helped hundreds of people tackle adversity and grow.
Her work has featured on television and in numerous national newspapers.
She shares a wealth of experience, knowledge, advice and steps that can be taken by anyone attempting to address tough times right now.
For further information please see her webpage and books below:
www.angelapatmore.co.uk/stresspage.html
The Truth About Stress
Challenging Depression and Despair
The Truth About Stress - *Mental Health Awareness Week Special*
John Allison talks to former International Fulbright Scholar, University of East Anglia research fellow and best selling author, Angela Patmore about mental health, stress and how we can provide people with real practical action steps to help them move forward in challenging times. Angela discusses her proven approach that has helped hundreds of people tackle adversity and grow.
Her work has featured on television and in numerous national newspapers.
She shares a wealth of experience, knowledge, advice and steps that can be taken by anyone attempting to address tough times right now.
For further information please see her webpage and books below:
www.angelapatmore.co.uk/stresspage.html
The Truth About Stress
Challenging Depression and Despair
1 hr 26 min