Ep 8 - How Our Bodies Keep Score - Anna Mitchell The Good Intentions Podcast

If you’ve ever wondered why you have certain aches and pains, or why you can’t shake certain behaviours, this episode is for you.My guest this week is Anna Mitchell - a kinesiologist. If you’re wondering what kinesiology is don’t worry - I was a little hazy about this myself until I met with Anna.In a nutshell, kinesiology is the science of human movement. It uses muscle testing to identify imbalances in the body's structural, chemical, and emotional make up. It can reduce stress and pa...