17 min

Ep 8 - Murph Breakdown Fit Talk - The Ultimate Fitness Podcast!

    • Fitness

I was joined by fellow PT Chris Shields as we discuss how our first ever run at the famous Crossfit Hero WOD "Murph" went

I was joined by fellow PT Chris Shields as we discuss how our first ever run at the famous Crossfit Hero WOD "Murph" went

17 min