Ep 80: Ultra Distance Preparation - PART 1 - Embracing the Unknown with Acier & Peak Bike Fitting
This week we are bringing you a 1st part of an 2 part discussion with Sam from Acier.cc and Lee from Peak Bike Fitting, all about how to prepare for an ultra distance event.
Our discussion itself went a bit ultra distance, so we decided to split it into two parts -
The first dives into preparing your mindset tool kit. Understanding your real motivations to aid decision making and why the ultra distance community is so special.
Part 2 two, released next week, will bring more practical advice around bike fit setup, ride snacks and how to training your fueling.
So if you've signed up to a Ultra event or you're keen to figure out if this is for you, listen on for some invaluable insights from 2 specialists in all things ultra distance.
Find Sam @ Acier.cc
Find Lee @ Peak Bike Fitting
Trans Pyrenees Race 2024
Check out our other episodes about Ultra Distance:
Ep 23: Unreasonable Expectations - What You Really Should Expect On Long Distance Challenges (more discussions with Lee)
Ep 16: The Ultra Distance Scholarship - Changing The Paradigm On Long Distance Riding, Marriage, Trench Foot & Sandals
If you have any further questions for us, join the conversation at: https://www.instagram.com/cyclingdemystified/
Are you 'bike-fit curious'? Go to www.foundation.fit to book in for a session and get your fit dialled in at London's premier bike fit studio.
Looking for a custom bike, a hand-built custom wheelset or other upgrades? Visit www.frequencycycleworks.com for more info and for pro-level servicing
Information
- Show
- FrequencyUpdated weekly
- Published14 October 2024 at 04:00 UTC
- Length46 min
- RatingClean
