Ep 82 - Setting Boundaries: A Leader's Guide to Saying No Without Burning Bridges Career & Leadership Real Talk

In this episode, we discuss the challenges many leaders face when it comes to setting boundaries and saying no at work. We explore why it can feel so difficult to say no, even when you know you should, and share practical tips and insights on how to get more comfortable with it. If you've ever struggled with being a people-pleaser or found yourself drowning in "can you just" requests, this episode is for you.
Key points from this episode
Why many of us are wired to avoid saying no, even at our own expenseHow to start flexing your "no muscle" and break the people-pleasing habitOffering alternative solutions to make saying no feel easierThe importance of considering the longer-term consequences of always saying yesUsing questions strategically to help others realise their request may not be necessary
Useful Links
Connect with Pam on LinkedIn: https://www.linkedin.com/in/pamelalangancoaching/
Connect with Jacqui on LinkedIn: https://www.linkedin.com/in/jacqui-jagger/
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Mentioned in this episode:
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