48 min

EP112: How to handle distractions & stay focused with Katie Tovey-Grindlay Life Beyond LImits

    • Mental Health

"If you're constantly trying to BE like everyone else, toning down your personality & holding back from saying the things you wanna say- you are gonig to BLEND IN, feel supressed & frustrated and end up attracting evereyone elses people...."
"Welcome to 'Life Beyond Limits,' where your journey to breaking barriers and unleashing your true potential begins. I'm Emma Gibbs-Ng, a multi-passionate Mumma, business coach, mentor, podcast host, keynote speaker, fitness fanatic, and a 46-year-old trailblazer who defies the norm and creates my best life doing things on my terms.
This week I am joined by Katie Tovey-Grindlay who is the owner of Business Wonderland, helping service based biz owners bring joy to social media & content creation. 
We go deep in......
How to get back to yourself when you feel lost How to navigate fear & uncertainty while staying true to your vision Hacks to maintain resilience & mental sxtrength How to Manage judgement & criticism & stay true to you A time when Katie learnt to trust in herself & keep moving when everything was stacked against her and how it really paid off. Mindset shifts that have transformed her business. When you master what we discuss today your business will explode! 
Other ways to EXPAND your income, influence and impact:
To honour International Womens Day I am hosting a FREE Unleash Your Inner Rebel Masterclass designed to unlock the most powerful, unique and potent layers within you to help you to dominate 2024
Stand out and own your unique brilliance
Have creative freedom
Attract your hot audience
Make more money
Sell effortlessly
Experience results very few get to experience
Become famous in your industry
All on your terms!!
DM me the word REBEL to secure your place.
Instant Access to #Unfiltered: Gain instant access to 3 x 90 min Trainings and Integrration work and Unfiltered bonuses HERE BE SEEN 3 part Masterclass: This is the year you become SEEN for you really are, take your power back, raise your standards, and make the kind of money you know you’re meant to make.
Be Seen 3 part Masterclass is where you are going to:
Learn exactly who you need to be to at least double last year’s income Become the person who sets high standards and prices and doesn’t waver in them Detach from needing external validation to feel convicted within yourself Raise the bar for the types of clients you are available for and be unapologetic about it become solid in self belief and not waver when you see others doing things differently Show up for yourself and hold your power regardless of what is going on  INSTANT ACCESS for just £199.00
- TRUST your Inner Rebel FREE Audio Training - Inside this FREE audio training you have access to 6 leading strategies to help you to deepen self trust, strengthen your confidence and unlock the inner rebel within. Download for free HERE
Stay Connected:
www.emmagibbsng.com
Let's hang out on social media! Connect with us on:
Follow Emma on IG here
Follow Katie on IG here
Spread the Love:
Take a screenshot of this episode and tag me in on IG stories and I will share with my audience.
If you know anyone who needs to hear this episode, then please share it with them, the more ears we can get into the more lives we help to transform.
It would mean the world to me if you left a review and help me to reach more people.
Have the best week
Big Love
Em xx

"If you're constantly trying to BE like everyone else, toning down your personality & holding back from saying the things you wanna say- you are gonig to BLEND IN, feel supressed & frustrated and end up attracting evereyone elses people...."
"Welcome to 'Life Beyond Limits,' where your journey to breaking barriers and unleashing your true potential begins. I'm Emma Gibbs-Ng, a multi-passionate Mumma, business coach, mentor, podcast host, keynote speaker, fitness fanatic, and a 46-year-old trailblazer who defies the norm and creates my best life doing things on my terms.
This week I am joined by Katie Tovey-Grindlay who is the owner of Business Wonderland, helping service based biz owners bring joy to social media & content creation. 
We go deep in......
How to get back to yourself when you feel lost How to navigate fear & uncertainty while staying true to your vision Hacks to maintain resilience & mental sxtrength How to Manage judgement & criticism & stay true to you A time when Katie learnt to trust in herself & keep moving when everything was stacked against her and how it really paid off. Mindset shifts that have transformed her business. When you master what we discuss today your business will explode! 
Other ways to EXPAND your income, influence and impact:
To honour International Womens Day I am hosting a FREE Unleash Your Inner Rebel Masterclass designed to unlock the most powerful, unique and potent layers within you to help you to dominate 2024
Stand out and own your unique brilliance
Have creative freedom
Attract your hot audience
Make more money
Sell effortlessly
Experience results very few get to experience
Become famous in your industry
All on your terms!!
DM me the word REBEL to secure your place.
Instant Access to #Unfiltered: Gain instant access to 3 x 90 min Trainings and Integrration work and Unfiltered bonuses HERE BE SEEN 3 part Masterclass: This is the year you become SEEN for you really are, take your power back, raise your standards, and make the kind of money you know you’re meant to make.
Be Seen 3 part Masterclass is where you are going to:
Learn exactly who you need to be to at least double last year’s income Become the person who sets high standards and prices and doesn’t waver in them Detach from needing external validation to feel convicted within yourself Raise the bar for the types of clients you are available for and be unapologetic about it become solid in self belief and not waver when you see others doing things differently Show up for yourself and hold your power regardless of what is going on  INSTANT ACCESS for just £199.00
- TRUST your Inner Rebel FREE Audio Training - Inside this FREE audio training you have access to 6 leading strategies to help you to deepen self trust, strengthen your confidence and unlock the inner rebel within. Download for free HERE
Stay Connected:
www.emmagibbsng.com
Let's hang out on social media! Connect with us on:
Follow Emma on IG here
Follow Katie on IG here
Spread the Love:
Take a screenshot of this episode and tag me in on IG stories and I will share with my audience.
If you know anyone who needs to hear this episode, then please share it with them, the more ears we can get into the more lives we help to transform.
It would mean the world to me if you left a review and help me to reach more people.
Have the best week
Big Love
Em xx

48 min