53 min
Ep24 - UFIT x Catflap Chats - Alecs Donovan - Wales Women, Wales 7s, and Yoga with a difference (Yogability) The Catflap Chats Podcast
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- Football
Lovely catching up with Al - Brilliant Yoga teacher, teaching her own form of Yogability - Yoga and Body Weight Mobility. Combining that with playing for Wales, Wales 7s, and opening her own Yoga hub, she's a pretty busy gal, and always working hard. However, you will only ever see her smiling!
Check her out on;
https://www.instagram.com/alecs_donovan1/?hl=en
www.theyogahubuk.com
www.yogability.fit
Lovely catching up with Al - Brilliant Yoga teacher, teaching her own form of Yogability - Yoga and Body Weight Mobility. Combining that with playing for Wales, Wales 7s, and opening her own Yoga hub, she's a pretty busy gal, and always working hard. However, you will only ever see her smiling!
Check her out on;
https://www.instagram.com/alecs_donovan1/?hl=en
www.theyogahubuk.com
www.yogability.fit
53 min