42 min
Epi17 Navigating Through Grief Conversations With My Therapist The Elephant In The Room Navigating A Lifetime Of Emotions
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- Mental Health
Grief is a natural response to loss. The more significant the loss, the more intense the grief will be.
In this episode, I sat down to talk with my therapist asking a question like, how long should grief last? Is being emotional a sign of weakness? What are some of the biggest challenges of grief? Is it crazy to think of your deceased loved as being alone and lonely? Is grief limited to just the death of a loved one?
If you have ever felt alone in grief you will want to listen to this weeks episode. Think of it as your personal therapy session.
Living Loss https://living-loss.org/
IG a_precious_stone_69
FB Jemma Regis
Blog https://diaryofasuccessfulblackwoman.com/
Grief is a natural response to loss. The more significant the loss, the more intense the grief will be.
In this episode, I sat down to talk with my therapist asking a question like, how long should grief last? Is being emotional a sign of weakness? What are some of the biggest challenges of grief? Is it crazy to think of your deceased loved as being alone and lonely? Is grief limited to just the death of a loved one?
If you have ever felt alone in grief you will want to listen to this weeks episode. Think of it as your personal therapy session.
Living Loss https://living-loss.org/
IG a_precious_stone_69
FB Jemma Regis
Blog https://diaryofasuccessfulblackwoman.com/
42 min