Episode 021: Alcohol and Mental Health with Dave Ramsay Professional Drinkers from Choose Sunrise

Alcohol's role in the workplace is often overlooked or brushed aside, but its impact is significant, especially during events like office parties or gatherings. It's crucial to create an inclusive environment that caters to those who don't drink or want alternatives. The presence of alcohol-free options should not be an afterthought but an integral part of any workplace event, making everyone feel included and respected.

 

From my conversation with Dave, it's evident that personal relationships and societal pressures can heavily influence our drinking habits. The workplace culture, often centred around alcohol-related activities, can contribute to someone's drinking patterns and mental health challenges.

 

Addressing mental health issues tied to alcohol consumption is essential. Employees' struggles with alcohol may go unnoticed or unaddressed in most workplaces, leading to more severe consequences down the line. Encouraging open discussions, providing support, and reshaping the workplace culture around alcohol are crucial steps in fostering a healthier and more inclusive environment.

 

Dave's personal journey and his focus on men's mental health underscore the need for workplaces to rethink their approach to alcohol consumption and its effects on mental well-being. It's time for organisations to prioritise support, education, and resources, breaking the stigma associated with addressing alcohol-related issues within the workplace.