33 min

Episode 1: Sleep - The Best Performance Enhancing Drug Known to Man (Seriously) Life Butter Radio

    • Health & Fitness

In this episode we talk to James Smith, CEO and Founder of scientific sleepwear line Sleep Deep. He has spent the last year immersing himself in the world of sleep science to understand why sleep is so fundamental to health, how our behaviour impacts our sleep (and our sleep our behaviour), and what we can do more to catch more of those precious Zzzs. So brew up a cup of camomile, put on your mask and get ready to sleep your way to better everything.

In this episode we talk to James Smith, CEO and Founder of scientific sleepwear line Sleep Deep. He has spent the last year immersing himself in the world of sleep science to understand why sleep is so fundamental to health, how our behaviour impacts our sleep (and our sleep our behaviour), and what we can do more to catch more of those precious Zzzs. So brew up a cup of camomile, put on your mask and get ready to sleep your way to better everything.

33 min

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