39 min
Episode 1: What is From The Heart? With Dawn Lister and Daniel Groom From The Heart, a podcast about Yoga, Mindfulness, Healing and Wellbeing
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- Mental Health
In our first episode, 'What Is From The Heart?' Dawn and Daniel share their personal practices and their importance for their daily wellbeing and mindsets, their favourite quotes and why they are launching From The Heart podcast. Self care sits at the heart of true wellbeing. What does it take to make you stop, listen and begin to self care?
In our first episode, 'What Is From The Heart?' Dawn and Daniel share their personal practices and their importance for their daily wellbeing and mindsets, their favourite quotes and why they are launching From The Heart podcast. Self care sits at the heart of true wellbeing. What does it take to make you stop, listen and begin to self care?
39 min