1 hr 36 min

Episode 10 - Leoni Munslow The Raspberry Ape Podcast

    • Sport

Im joined by newly crowned brown belt masters world champion Leoni Munslow.

Leoni is one of the UKs leading figures in womens BJJ. With national, european and now a world title under her belt.

We talk about training, competition, diet, nutrition, injuries and women's BJJ.

Follow her on Instragram @little_leoni and Twitter @She_ra_leoni


To contact the podcast: theraspberryapepodcast@gmail.com

Im joined by newly crowned brown belt masters world champion Leoni Munslow.

Leoni is one of the UKs leading figures in womens BJJ. With national, european and now a world title under her belt.

We talk about training, competition, diet, nutrition, injuries and women's BJJ.

Follow her on Instragram @little_leoni and Twitter @She_ra_leoni


To contact the podcast: theraspberryapepodcast@gmail.com

1 hr 36 min

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