Episode #10-Mental Health Awareness. The Podcast Of Steel

As it is #MentalHealthAwarenessWeek I thought I would dedicate the episode to the subject.

Many of us deal with issues with mental health, or know people that do. I truly feel that the more we talk, and listen, the better we can make a situation. In this episode I talk about my mental health, my coping mechanisms and how we can all help each other.

I am not a professional care-giver. If you feel that you need someone to talk to, I am only a direct message away but if you need to talk to a specialist, I have left a list of links below that might be able to help.

https://www.mentalhealth.org.uk
https://www.mind.org.uk

https://www.mentalhealthamerica.net


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Website: http://TheGeekOfSteel.com