17 min

Episode 110: A Morning Routine with Lucy Smith Holistically Healing Anxiety | Anxiety Coach | Holistic Health Mentor | Stacie Younger

I had the pleasure of interviewing Lucy. She shares her anxiety story and how having a morning routine helps her out. She shares both morning routine and mindfulness tips.

Go take a listen for more details!

I had the pleasure of interviewing Lucy. She shares her anxiety story and how having a morning routine helps her out. She shares both morning routine and mindfulness tips.

Go take a listen for more details!

17 min