48 min

Episode #112 : How To Win The Next 5 Minutes With Craig Welle‪r‬ The Shredded Show

    • Health & Fitness

Craig Weller is a special warfare combatant in the US Navy, Motivational speaker and PN coach

In this inspirational episode of the podcast we discuss how to mentally set yourself up for success covering:


Why you need to put behaviour before feelings

How to build resilience

Internal Vs External Locus Of Control

Self Hurting, Why You Can Quit Tomorrow

Why you need to clear the tripwires in front of you


There is so much value on this episode that I am going to give away a FREE coaching call with me to one person who shares this podcast episode to their Instagram stories!

Winner will be announced on the next episode

If you need help with getting back in shape post lockdown and want to work with me or the CJ Coaching team please apply on the link below to book your free Discovery call.

please complete the free application below:

Book Your Discovery Call Here

Alternatively checkout my BRAND NEW Home & Gym Workout programs which are now at a 70% OFF #Lockdowns Over Special price of just £47 per month

For The Men's Program Shreddin8 Hit The Link Below:

www.shreddin8.com

For The Women's Program Sculptin8 Hit The Link Below:

https://sculptin8.com/homeworkoutprograms

Craig Weller is a special warfare combatant in the US Navy, Motivational speaker and PN coach

In this inspirational episode of the podcast we discuss how to mentally set yourself up for success covering:


Why you need to put behaviour before feelings

How to build resilience

Internal Vs External Locus Of Control

Self Hurting, Why You Can Quit Tomorrow

Why you need to clear the tripwires in front of you


There is so much value on this episode that I am going to give away a FREE coaching call with me to one person who shares this podcast episode to their Instagram stories!

Winner will be announced on the next episode

If you need help with getting back in shape post lockdown and want to work with me or the CJ Coaching team please apply on the link below to book your free Discovery call.

please complete the free application below:

Book Your Discovery Call Here

Alternatively checkout my BRAND NEW Home & Gym Workout programs which are now at a 70% OFF #Lockdowns Over Special price of just £47 per month

For The Men's Program Shreddin8 Hit The Link Below:

www.shreddin8.com

For The Women's Program Sculptin8 Hit The Link Below:

https://sculptin8.com/homeworkoutprograms

48 min

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