19 min
Episode 126 : New year - new life? It's possible with three steps that will revolutionise your habits Create with Franz
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- Mental Health
Every year millions of us diligently set up incredibly worthy and noble goals that we generously support throughout the first few weeks of January. Come February, some of the shiny future has lost its allure and by June we can't list any of our goals. Are we doomed for failure?
The answer is no. By following three basic steps we can not only implement new ways of getting where we want, but also eliminate the very habits that have caused problems until now.
Happy new year - with new, strategic resolutions translated into action that supports (instead of hindering) the way our mind works.
Every year millions of us diligently set up incredibly worthy and noble goals that we generously support throughout the first few weeks of January. Come February, some of the shiny future has lost its allure and by June we can't list any of our goals. Are we doomed for failure?
The answer is no. By following three basic steps we can not only implement new ways of getting where we want, but also eliminate the very habits that have caused problems until now.
Happy new year - with new, strategic resolutions translated into action that supports (instead of hindering) the way our mind works.
19 min