45 min

Episode 13 - The union of mind & body for health & happiness | Breakfast with Boots & Julian Daizan Skinner Breakfast with Boots: Health & Wellbeing in Your Own Two Hands

    • Mental Health

For the 8th of my 10-part series, I am joined by Julian Daizan Skinner, the founder of Zenways. Daizan has lived an extraordinary life; after deciding to become a full time Monastic Zen in 1989, he subsequently spent 20 years of his life living in monasteries and temples, learning from the great teachers of Zen Buddhism.
 
Prepare to be zenned out by his relaxing tones as he talks about his journey and his life-long mission to find eternal truth. You will learn about our ability to heal ourselves, when - rather than turning away from pain - we turn towards it, without an agenda or desire to fix.
 
Among many nuggets of gold, Daizan discusses the importance of learning to let go; "When we learn to let go, we are able to let come. As we let go, something new arises."
 
A podcast you do not want to miss.
 
So, who is Julian Daizan Skinner?
Julian Daizan Skinner is the first Englishman to go to Japan and become a Roshi or Zen Master in the rigorous Rinzai tradition of zen. Over twenty years ago, he gave up a promising career as a scientist in the pharmaceuticals industry, sold his house, gave all the money away and entered a zen monastery.
 
Over many years of strict training, in Japan and the west, Daizan Roshi received Dharma Transmission and permission to teach in both the Rinzai and Soto lineages of Zen. He has also undergone training as an enlightenment intensive master with Lawrence Noyes, leading student of the creator of enlightenment intensives, Charles Berner. Daizan Roshi received inka from Shinzan Miyamae Roshi of Gyokuryuji, with whom he continues to study (see below).
 
Upon returning from Japan in 2007, Daizan Roshi went on walking pilgrimage up the centre of the island of Britain from the south tip of the Isle of Wight to the north tip of Scotland, living solely on alms food. He met many of his students from different parts of the UK during this time. Daizan Roshi currently offers sanzen (‘interviews’ or training encounters with his students) at Yugagyo Dojo (Zen Yoga) in London as well as using Skype for remote students. Together with his students, he has established, “Yugagyo Dojo”, a Zen training place in London. Daizan Roshi was teaching at The Buddhist Society, the oldest non-sectarian Buddhist Society in Europe, until his retirement from the post in December 2011.
 
His Zen study incorporated yoga practice. He has also studied yoga in Europe, America and Asia. He brings this wide range of yoga experience to sharing a practice that combines physical challenge with mental and spiritual development. He is registered with the Yoga Alliance at the 500-hour level and is registered with the Independent Yoga Network as a Yoga Elder with more than 5000 hours of successful teaching experience. Daizan trains yoga teachers to find an expression that is authentically their own and will bring them success when they teach. His knowledge and training in Zen gives him the background to guide you on your spiritual journey.
 
Find more about Daizan & Zenways
Website: https://www.zenways.org/
YouTube: https://www.youtube.com/channel/UCI7xkhOMdzda716AwYmm-gA
Facebook - Daizan: https://www.facebook.com/juliandaizan.skinner
Facebook - Zenways: https://www.facebook.com/zenwaysyogameditation/
Instagram: https://www.instagram.com/juliandaizan/
LinkedIn - Daizan: https://www.linkedin.com/in/daizanjulian/

For the 8th of my 10-part series, I am joined by Julian Daizan Skinner, the founder of Zenways. Daizan has lived an extraordinary life; after deciding to become a full time Monastic Zen in 1989, he subsequently spent 20 years of his life living in monasteries and temples, learning from the great teachers of Zen Buddhism.
 
Prepare to be zenned out by his relaxing tones as he talks about his journey and his life-long mission to find eternal truth. You will learn about our ability to heal ourselves, when - rather than turning away from pain - we turn towards it, without an agenda or desire to fix.
 
Among many nuggets of gold, Daizan discusses the importance of learning to let go; "When we learn to let go, we are able to let come. As we let go, something new arises."
 
A podcast you do not want to miss.
 
So, who is Julian Daizan Skinner?
Julian Daizan Skinner is the first Englishman to go to Japan and become a Roshi or Zen Master in the rigorous Rinzai tradition of zen. Over twenty years ago, he gave up a promising career as a scientist in the pharmaceuticals industry, sold his house, gave all the money away and entered a zen monastery.
 
Over many years of strict training, in Japan and the west, Daizan Roshi received Dharma Transmission and permission to teach in both the Rinzai and Soto lineages of Zen. He has also undergone training as an enlightenment intensive master with Lawrence Noyes, leading student of the creator of enlightenment intensives, Charles Berner. Daizan Roshi received inka from Shinzan Miyamae Roshi of Gyokuryuji, with whom he continues to study (see below).
 
Upon returning from Japan in 2007, Daizan Roshi went on walking pilgrimage up the centre of the island of Britain from the south tip of the Isle of Wight to the north tip of Scotland, living solely on alms food. He met many of his students from different parts of the UK during this time. Daizan Roshi currently offers sanzen (‘interviews’ or training encounters with his students) at Yugagyo Dojo (Zen Yoga) in London as well as using Skype for remote students. Together with his students, he has established, “Yugagyo Dojo”, a Zen training place in London. Daizan Roshi was teaching at The Buddhist Society, the oldest non-sectarian Buddhist Society in Europe, until his retirement from the post in December 2011.
 
His Zen study incorporated yoga practice. He has also studied yoga in Europe, America and Asia. He brings this wide range of yoga experience to sharing a practice that combines physical challenge with mental and spiritual development. He is registered with the Yoga Alliance at the 500-hour level and is registered with the Independent Yoga Network as a Yoga Elder with more than 5000 hours of successful teaching experience. Daizan trains yoga teachers to find an expression that is authentically their own and will bring them success when they teach. His knowledge and training in Zen gives him the background to guide you on your spiritual journey.
 
Find more about Daizan & Zenways
Website: https://www.zenways.org/
YouTube: https://www.youtube.com/channel/UCI7xkhOMdzda716AwYmm-gA
Facebook - Daizan: https://www.facebook.com/juliandaizan.skinner
Facebook - Zenways: https://www.facebook.com/zenwaysyogameditation/
Instagram: https://www.instagram.com/juliandaizan/
LinkedIn - Daizan: https://www.linkedin.com/in/daizanjulian/

45 min