The Entrepreneurial Success Podcast Henriette Danel

If I were to say: sixth sense or gut feeling – what do you think about?
Intuition is a form of unconscious knowing or understanding that doesn't rely on logical reasoning or conscious thought processes.
But we can also call it a bunch of other names, such as Gut feeling, which is a sensation or feeling in the stomach that serves as an indicator of one's intuition. It's also known as your sixth sense, inner voice, instinct or hunch.
They all come down to a feeling, innate inclination or impulse which makes us either act or question situations or decisions.
The problem is that even though we have this guidance system built into us, western society tends to prioritize rationality and logic over intuition, leading us to discount or ignore intuitive signals.
Then, we also have the fear of uncertainty. Intuitive insights often arise without clear explanations, leading to uncertainty, which can be uncomfortable for some people.
However, by tapping into your Intuition, you'll be able to achieve and become so much more in life and business. The benefits of listening to your gut far outweigh the reasons why you shouldn't listen to your sixth sense.
For this reason, I'm truly excited to welcome Lena Thompson back to the Entrepreneurial Success Podcast.
Lena was already a guest on Episode 138, where we spoke about Human Design.
But today, we're taking that one step further, and we're doing a deep dive into your Intuition.
Today, you’re going to learn:
1. What is intuition and what are the benefits of tapping into it.
2. How could you possibly be experiencing your own guidance system.
3. Human Design and how it can help you with decision-making
4. How we can all enhance or develop our intuition more.
Show Notes: https://henriettedanel.com/how-do-you-tap-into-your-intuition
The post Episode 188: How Do You Tap Into Your Intuition appeared first on Henriette Danel.

Do you sometimes struggle with burnout?
And what about imposter syndrome - are you constantly questioning your actions and decisions?
As entrepreneurs, we often grapple with self-doubt and exhaustion, which can hinder our progress and impact our well-being.
From the struggles business owners face to the benefits of addressing these challenges head-on, we'll explore practical ways to overcome imposter syndrome and burnout.
Once you know how to navigate through these challenges, you'll find that your confidence will grow tenfold, and you'll be more sure about your decisions and future actions.
I'm so happy to have Ali Dunn back here with us on the Entrepreneurial Success Podcast.
She's going to share some incredible thoughts and ideas on navigating through these challenges we face daily but are unsure how to handle them.
You’re going to learn:
1. How to navigate imposter syndrome and burnout while scaling your business
2. Why you need to connect to your values and motivation before growing your business
3. What is the Enneagram Assessment, and how can this help you
4. Five effective Strategies for combatting Burnout & Imposter Syndrome
Show Notes: https://henriettedanel.com/do-you-want-to-know-how-to-navigate-imposter-syndrome-and-burnout
The post Episode 187: Do You Want To Know How To Navigate Imposter Syndrome And Burnout appeared first on Henriette Danel.

So, does the idea of talking in front of a group of people freak you out?
When you see other people talk on a stage or online, you feel that you could never do this.
Talking to the audience is actually easy – it just starts with sharing stories.
The ability to weave narratives seamlessly into your talks can wield an unparalleled influence, capturing the audience's attention, fostering connection, and driving the intended message home.
This integration of storytelling and persuasion elevates the speaker's impact and creates an engaging and relatable atmosphere, resonating with the audience on a profound level.
And you have a message to share with the world. There are numerous benefits to sharing your story with your audience – whether in person, online, or even through email.
Neuroscientific studies affirm that people remember stories better than facts and figures. The combination of verbal and visual storytelling enhances information retention, ensuring that the critical points of a presentation linger in the audience's minds.
But I also know that the fear of having all the audience's attention on you makes you quiver in your boots.
That's why I've invited Sally Zimney back to the podcast to share some fantastic insights on using stories and persuasion to enhance your talks and work through fear and self-doubt.
You’re going to learn:
1. How to shift from self-doubt to confidence to have a bigger impact
2. Using the persuasive power of story to lead more effectively and boldly
3. How to bring more of your authentic self into the big moments
4. What you can overcome to tell stories
Show Notes: https://henriettedanel.com/using-stories-and-persuasion-to-enhance-your-talks
The post Episode 186: Using Stories And Persuasion To Enhance Your Talks appeared first on Henriette Danel.

The key to sustainable growth obviously lies in the quality of your product or service, but equally in your ability to market it effectively. You see, smart marketing strategies can propel your business to new heights, create brand awareness, and drive customer engagement.
You’re going to learn:
1. What is a Smart Marketing Strategy
2. How to reach 6-figures in your business, even if you think it’s impossible.
3. Investing in your business and yourself
4. What does a successful 20-hour working week look like
The post Episode 185: Using a Smart Marketing Strategy To Grow Your Business appeared first on Henriette Danel.

Are you looking after your gut?
Gut health is critical to your overall well-being, influencing various bodily functions and contributing to the balance of your entire system.
Your digestive system plays a key role in nutrient absorption, immune function, and even mental health.
So what about Ayurveda?
If you haven't heard of Ayurveda before, it's an ancient system of medicine originating from India, that recognizes the significance of gut health and provides insights into maintaining balance through practices like detoxification.
Ayurveda categorizes individuals based on their unique constitutions, known as doshas (Vata, Pitta, and Kapha).
Imbalances in these doshas can manifest as health issues. Ayurvedic practices, including dietary recommendations and lifestyle adjustments, aim to bring these doshas into harmony.
This is why I've invited Emma-Louise Follows to today's podcast, to talk more about gut health and health hacks for busy women.
Emma-Louise is a wellness coach for busy women and uses Ayurveda detox boxes to help her clients with their gut health.
You’re going to learn:
1. What is Ayurveda
2. Why is Gut Health so important
3. Gut cleanse and detoxing
4. Health Hacks for busy women
The post Episode 184: Gut Healing: Health Hacks For Busy Women appeared first on Henriette Danel.

So, have you heard of the term menopause, or are you experiencing some symptoms already of peri-menopause?
Menopause is a natural biological process that marks the end of a woman's reproductive years. It typically occurs in their late 40s or early 50s, signalling a decline in reproductive hormones such as estrogen and progesterone.
One reason we, as women, may not be adequately educated about menopause from a young age is that it wasn't spoken about and kept hushed.
This silence perpetuates a lack of understanding and the notion that menopause is something to be endured quietly, rather than embraced as a natural part of life.
Now, nutrition plays a crucial role in alleviating the symptoms of menopause and promoting overall well-being during this period.
A balanced diet of essential nutrients, including vitamins and minerals, can help manage symptoms such as hot flashes and mood swings, just to name a few.
And it's precisely why I wanted to dive into this topic more and talk about how to alleviate menopausal symptoms with nutrition.
I'm so happy to introduce you to Laura de la Harpe.
Laura's a BANT registered nutritional therapist and specialises in digestion, thyroid health, hormones and weight loss.
You’re going to learn:
1. What is Menopause and the signs and symptoms.
2. How nutrition can help alleviate those symptoms.
3. The importance of gut health and metabolic balance.
4. How to be prepared early, for menopause.
Show Notes: https://henriettedanel.com/how-to-alleviate-menopausal-symptoms-with-nutrition
The post Episode 183: How To Alleviate Menopausal Symptoms With Nutrition appeared first on Henriette Danel.