32 min
Episode 2 - What is Genuine Self Care? Mumanist
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- Society & Culture
Laura and Rebecca bonded over their strong opinion that self care is NOT a bubble bath!
So we talk about the difference between real self care and your basic needs. The difference between what you need to survive and what you need to thrive.
And why it’s essential that you take time for you to do the things you not only need but love to do.
Because life is about more than the juggle.
We hope you love hearing our thoughts and opinions on this topic.
If you need more inspiration on what self care is right for you, head over to Rebecca’s blog, What is Genuine Self Care here ( https://www.rebeccahogancoaching.com/post/what-is-genuine-self-care-and-how-do-you-fit-it-in )
Please do come and join in the conversation over on Instagram, Facebook and Tick tok too.
Laura and Rebecca bonded over their strong opinion that self care is NOT a bubble bath!
So we talk about the difference between real self care and your basic needs. The difference between what you need to survive and what you need to thrive.
And why it’s essential that you take time for you to do the things you not only need but love to do.
Because life is about more than the juggle.
We hope you love hearing our thoughts and opinions on this topic.
If you need more inspiration on what self care is right for you, head over to Rebecca’s blog, What is Genuine Self Care here ( https://www.rebeccahogancoaching.com/post/what-is-genuine-self-care-and-how-do-you-fit-it-in )
Please do come and join in the conversation over on Instagram, Facebook and Tick tok too.
32 min